воскресенье, 6 ноября 2016 г.

Parmesan Baked Cauliflower

Parmesan Baked Cauliflower


Parmesan Baked Cauliflower


Hi, Rasa,


I’m always looking for new ways to prepare vegetables, and this recipe for Parmesan Baked Cauliflower looks wonderful! I love the sauce recipe. Anything fried and eaten with ketchup has to be delicious! I am definitely going to make this recipe. Thanks for sharing!


Lizbet


Thanks Lizbet, yes the sauce makes is so much better!


Can we use different breadcrumbs too? Love all your recipes btw!!!!!


Hi Claire, yes you can use other breadcrumbs. :)


Parmesan Baked Cauliflower – crispy, healthy cauliflower coated with Parmesan cheese and panko bread crumbs. Easy, yummy and so good! | rasamalaysia.com


8 oz cauliflower florets


1 cup panko bread crumbs


1/3 cup grated Parmesan cheese


Pinch of salt


2 large eggs, lightly beaten


2 tablespoons ketchup


2 tablespoons mayonnaise


1/2 tablespoon honey


Combine all the ingredients for the Ketchup-Mayo Dipping Sauce and chill.


Preheat oven to 400°F. Mix panko, Parmesan cheese and salt together. Set out the eggs in a separate bowl.


Dip each cauliflower floret in the egg, shaking off the excess, and lastly coat well with panko. Repeat the step so each cauliflower floret is coated twice with the egg and panko. Transfer the cauliflower to the baking sheet. Bake the cauliflower for about 10 minutes. Serve warm with the Ketchup-Mayo Dipping Sauce.


Parmesan Baked Cauliflower


Parmesan Baked Cauliflower – crispy, healthy cauliflower coated with Parmesan cheese and panko bread crumbs. Easy, yummy and so good!


My son loves cauliflower. His favorite cauliflower recipe is Parmesan roasted cauliflower and every week he would ask for the dish, to go with his pasta. His dinner becomes a breeze whenever I have the two favorite dishes that he really enjoys.


Another recipe that he absolutely love is Parmesan baked chicken nuggets. Recently, I modified the chicken nuggets recipe and used cauliflower. He happily gobbled up the baked and breaded cauliflower. He also loves the ketchup-mayonnaise dipping sauce to go with the cauliflower, which is great and adds a great taste to the somewhat plain tasting cauliflower.


This Parmesan baked cauliflower is certainly not for kids only as Mr. Rasa Malaysia and I enjoy the dish, too. One tip that I wanted to share is to make sure that you coat the cauliflower evenly with the panko bread crumbs, so every bite is an airy and crispy crunch. Enjoy!


Parmesan Baked Cauliflower – crispy, healthy cauliflower coated with Parmesan cheese and panko bread crumbs. Easy, yummy and so good! | rasamalaysia.com


8 oz cauliflower florets


1 cup panko bread crumbs


1/3 cup grated Parmesan cheese


Pinch of salt


2 large eggs, lightly beaten


2 tablespoons ketchup


2 tablespoons mayonnaise


1/2 tablespoon honey


Combine all the ingredients for the Ketchup-Mayo Dipping Sauce and chill.


Preheat oven to 400°F. Mix panko, Parmesan cheese and salt together. Set out the eggs in a separate bowl.


Dip each cauliflower floret in the egg, shaking off the excess, and lastly coat well with panko. Repeat the step so each cauliflower floret is coated twice with the egg and panko. Transfer the cauliflower to the baking sheet. Bake the cauliflower for about 10 minutes. Serve warm with the Ketchup-Mayo Dipping Sauce.


127


Parmesan Baked Cauliflower Recipe


Serves 2-3 | Prep Time: 15 Mins | Cook Time: 10 Mins


Ingredients:


8 oz cauliflower florets


1 cup panko bread crumbs


1/3 cup grated Parmesan cheese


Pinch of salt


2 large eggs, lightly beaten


Ketchup-Mayo Dipping Sauce:


2 tablespoons ketchup


2 tablespoons mayonnaise


1/2 tablespoon honey


Method:


Combine all the ingredients for the Ketchup-Mayo Dipping Sauce and chill.


Preheat oven to 400°F. Mix panko, Parmesan cheese and salt together. Set out the eggs in a separate bowl.


Dip each cauliflower floret in the egg, shaking off the excess, and lastly coat well with panko. Repeat the step so each cauliflower floret is coated twice with the egg and panko. Transfer the cauliflower to the baking sheet. Bake the cauliflower for about 10 minutes. Serve warm with the Ketchup-Mayo Dipping Sauce.


Subscribe to FREE Newsletter and YouTube Channel:


Don’t miss a recipe! Subscribe to Rasa Malaysia newsletter and Rasa Malaysia YouTube Channel.


IMPORTANT:


All photos and recipes on Rasa Malaysia are copyright protected. Please do not use the photos and recipes without prior written permission. If you wish to republish this recipe, please rewrite the recipe in your own words instead of copy and paste and link back to http://rasamalaysia.com/parmesan-baked-cauliflower/. Thank you very much!


Original article and pictures take http://rasamalaysia.com/parmesan-baked-cauliflower/ site

Комментариев нет:

Отправить комментарий