
One-Pan Maple-Dijon Chicken with Roasted Butternut Squash and Brussels Sprouts
One-Pan Maple-Dijon Chicken with Roasted Butternut Squash and Brussels Sprouts – a perfect Autumn/Winter dinner!
One-Pan Maple-Dijon Chicken with Roasted Butternut Squash and Brussels Sprouts
Chicken thighs and butternut squash are coated with the maple-Dijon mixture making them super flavorful, along with the olive oil coated Brussels sprouts. Just put all ingredients in one layer on a rimmed baking sheet:
One-Pan Maple-Dijon Chicken with Roasted Butternut Squash and Brussels Sprouts
And bake for 30-40 minutes at 450 F (until the chicken is cooked through) – the chicken and veggies will have a nice roasted look to them:
One-Pan Maple-Dijon Chicken with Roasted Butternut Squash and Brussels Sprouts
Enjoy!
Ingredients
4 chicken thighs
salt and pepper
1 and 1/2 pounds butternut squash, uncooked, peeled and cubed into 1 or 2 inch cubes
3 cups Brussels sprouts, halved
Instructions
Preheat oven to 450 F. Prepare a large rimmed baking sheet (line it with aluminum foil, if you like).
Season chicken thighs with salt and pepper on both sides.
In a medium bowl, whisk maple syrup and Dijon mustard.
Dip each chicken thigh on both sides into maple-dijon mixture and place on a prepared baking sheet, skin side up, leaving space between all chicken thighs.
Add cubed butternut squash into the same bowl with the remaining maple-dijon mixture, mix to coat, and add butternut squash on the baking sheet around the chicken, in one layer. If you run out of maple-Dijon mixture, whisk a little bit more.
In a separate, medium bowl, combine Brussels sprouts, olive oil, and 1/4 teaspoon salt, mix to combine. Then add Brussels sprouts on the baking sheet around the chicken, in one layer
Original article and pictures take http://juliasalbum.com/2016/10/one-pan-maple-dijon-chicken-with-roasted-butternut-squash-and-brussels-sprouts/ site
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